Prime (noun)
the state or time of greatest vigour or success in a person’s life.
Hi, I’m Jason. I know time is your most precious commodity, so I’ve curated the best content I’ve discovered this week to help you live better and lead better.
Jason Leavy
Founder
Prime Performance
Become the best version of you
🔥 LIVE BETTER
1. 56 seconds on how to build your own ‘mental gym’ with bestselling author and meditation expert Yung Pueblo.
2. Respond don’t react: the best way to handle life’s most challenging moments according to performance coach Steve Magness.
3. Stoicism expert and author Ryan Holiday shares 1 habit that will change your life and backs it up with evidence in this short video.
🧭 LEAD BETTER
4. World-leading coach Jerry Colonna explains why those who change the world for the better aren’t always the ones with the biggest platforms or the boldest strategies. This 4-minute read will really make you think about what kind of leader you want to be.
5. This insight flows perfectly into the 4 terms of leadership you should follow, according to NYT best-selling author Vince Molinaro Ph.D.
6. Pick up on the hidden signs of burnout before it’s too late by listening to these tips from psychotherapist Gita Chaudhuri.
The Prime Performance Program
A 6-month journey to
transform how you live and lead.
We’ve designed an integrated system that includes:
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Neuroscience so you think better
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Expert coaching so you perform better
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Real results so you feel better
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Hyper-personalized data that proves it
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