Prime (noun)
the state or time of greatest vigour or success in a person’s life.
Hi, I’m Jason. I know time is your most precious commodity, so I’ve curated the best content I’ve discovered this week to help you live better and lead better.
Jason Leavy
Founder
Prime Performance
Become the best version of you
🔥 LIVE BETTER
1. A secret hack to learn anything faster is explained in just 2 simple slides by neuroscientist Andrew Huberman.
2. 4 practical daily habits to achieve inner excellence explained in a 60-second video by performance coach and author Jim Murphy.
3. 3 evidence-based ways to move out of survival mode explained in under 2 minutes by PPL’s own cognitive neuroscientist Samira Cutts.
🧭 LEAD BETTER
“The big secret?
There is no big secret.
There’s only the choosing to do the small things correctly, consistently, until they compound and define who you are.”
– Jason Leavy, Founder, Prime Performance Labs (for full article, click here)
4. There’s magic in being remembered, which is why this 3-minute leadership hack can work wonders when it comes to team morale and spirit.
5. One of the biggest drains on your time and energy can be trying to solve your team’s problems for them. Take 2 mins 9 secs to watch this Harvard Business Review video and discover the 5 essential questions you can use to transform this situation (and your life!).
6. I missed this when it first came out, but this 35-minute podcast from The Economist on how leaders can come up with new ideas is essential listening.
The Prime Performance Program
A 6-month journey to
transform how you live and lead.
We’ve designed an integrated system that includes:
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Neuroscience so you think better
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Expert coaching so you perform better
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Real results so you feel better
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Hyper-personalized data that proves it
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